Mental Health Intervention in Tennessee
Living with a mental illness can be incredibly difficult. There are many daily challenges that must be faced, not the least of which is finding a way to treat the diagnosis properly. For some people this can be such an overwhelming task that they may just choose to live with their mental illness. What they should know is that there are a wide variety of options for Mental Health Intervention in Tennessee.
Traditional “Talk Therapy”
One very popular option for treating mental illnesses are the traditional “talk therapies”. With options ranging from cognitive behavioral therapy to psychoanalytical therapy there are many methods that can be employed by mental health professionals. This type of therapy is a wonderful option for a wide variety of diagnoses. Individuals diagnosed with mood disorders, such as Bipolar Disorder, may greatly benefit from this type of therapy. By working one on one with a therapist they can tackle anything from symptoms to challenging behaviors to what underlies the diagnosis.
Exposure Based Therapies
A second type of therapy that has been proven highly effective is exposure-based therapies, such as Prolonged Exposure (PE). These therapies are often used for a variety of anxiety disorders, such as Post Traumatic Stress Disorder (PTSD). The idea is that by exposing an individual suffering from PTSD to their initial stressor, either by memory, retelling the event or another form of reminder, they will eventually feel less stress and anxiety. The hope is to eventually extinguish the stressor and cure the diagnosis.
Pharmacological Treatment Options
A very widely used option for a range of diagnoses is pharmacological treatment options. The use of psychotropic medications has been proven highly effective in treating mood disorders, anxiety disorders, psychotic disorders and many, many others. While many people are resistant to the use of medications it is a very good option for many mental illnesses. In many cases medication will be used in conjunction with another for of therapy.
For mental illnesses with a higher degree of severity of symptoms an inpatient program is often a good option. For example, individuals who are diagnosed with a Dual Diagnosis (both a mental illness and a substance abuse diagnosis) inpatient treatment can be critical. While being treated at an inpatient facility an individual can be monitored and treated for their addiction while also beginning therapy to deal with the underlying mental illness.
Inpatient programs are also useful for those diagnoses that carry negative symptoms. For individuals living with severe schizophrenia, round the clock care may become a necessity.
Intensive Outpatient Programs
Another very effective type of therapy is an Intensive Outpatient Program. These programs can be used in the case of chronic mental illness (like a mood disorder), a substance abuse disorder or a dual diagnosis. These programs run typically in the morning or evening so that the individuals attending can continue to work or go to school during normal business hours. For several hours each weekday individuals can attend group therapy, work one on one with therapists and social workers or receive other supportive services.
What is most important to take away is that there are a wide variety of options to suit any diagnosis. No matter what the diagnosis or situation there is Mental Health Intervention in Tennessee available.